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Kilimanjaro: Support for our Kilimanjaro Crew

Those of you that have traveled to Tanzania and were greeted and assisted by the smiling faces, helpful hands and strong backs from the Barking Zebra Tours Team, it is now our turn to show our kindness and generosity.  

Due to the pandemic and lack of tourism in Tanzania, Barking Zebra Tours launched a Go Fund Me campaign in May with a goal to directly provide beans, rice, maze flour and cooking oil to their Tanzanian team and their families.  To distribute food to 150 people for six months they set their goal at $14,000, slightly more than $15 per person per month. Thanks to the generosity of many that goal was reached in mid-October. We know that some of you were already aware of this campaign and we very much appreciate your kindness toward our friends and team members in Tanzania.  

As the worldwide pandemic continues, Barking Zebra Tours has increased its goal with the hopes of providing these provisions for an additional six months.  With the launching of the new goal we have been contacted by some of our previous climbers with an offer to match funds.  A group of RMI Climbers from the August 2019 Kilimanjaro Climb & Safari led by RMI Guide Dave Hahn has offered to match funds donated by RMI Climbers up to $2,500. 

If you are interested in donating, please click this link:  Go Fund Me 

We appreciate any donation you can make.   

We can’t wait to get back in the mountains with you. 

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Torres del Paine: King & Team Arrive at Refugio Torre Central

We finished our last day of hiking with the big packs. Last night was a windy and wet night down near Lago Nordenskjold. The Dones flexed, the tents shook and the trees thrashed about. For an area so infamous for stormy weather our team has lucked out. We hung out at the Refugio until the rain stopped and sunshine appeared. The winds would stay with us all day as we walked 14 km to Refugio Torre Central. The trail was a running creek at times and aside from some rocky bluffs to walk up and descend we cruised in just as the rain started back again. There is a lot of new snow up high and aside from watching some harriers play in the gusting wind the coolest views were the white caps and walls of wind blown spray moving like clouds across the lakes. Tomorrow concludes our 9 day trek of the “O” and “W” circuits. We’ll head out early to see the actual towers that gives this park it’s name and then head for Puerto Natales. 

RMI Guide Mike King

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Torres Del Paine Trek: King & Team Hike into the French Valley

The Team got started from Refugio Paine Grande at 9:30. The weather was cool and windy for the first two hours as we hiked to Campamento Italiano at the base of the French Valley. We ditched packs and grabbed a light lunch and water, then headed up to the British viewpoint. The views of the Horns, Sharks Fin, and surrounding peaks were worth the side hike. A quick descent down to grab packs and a 30-minute walk to the French Domes wrapped up the day. The skies have been grey and the rain has held off until after getting to camp each day so fingers crossed for two more days of hiking. 

RMI Guide Mike King

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Hi guys, I had sent a previous message but I don’t think it got through so I will try again. Anyway, this trip sounds like my kind of trip. I’m sure you all are having a great great time. I’m sure you all, by this time, would love a hot meal, A hot shower and a dry bed to sleep in. I’m sure, by this time, Katie will be having withdrawal symptoms from Trader Joe’s and Bloomingdale’s. See you all soon and don’t forget to smell the flowers.

Posted by: Marilyn Freedman on 2/19/2020 at 10:39 am

Hey guys…I’m following you on this blog site. Photos look great. Happy Birthday Michael!  Bruce, I hope your foot feels better, and Katie and Matt, hang in there…. Dinner at Arlington Kebob awaits your return!

You’re not missing anything here. Sofar, the US seems to have contained the Coronavirus, Trump is still president, and with the stock market hitting new highs, you have enough money to sign up for another RMI expedition! Have fun.

Posted by: Joyce Freedman on 2/17/2020 at 8:04 pm


Torres del Paine: King & Team

This is Mike, checking in for the Torres del Paine trekkers here in Punta Arenas. Everyone arrived after a long two days of travel. We got an early start to head to Isla Magdelana located in the Strait of Magellan to see a colony of Magellan penguins. The Strait of Magellan is protected from the weather of Cape Horn and one of the most important passages between the Atlantic and Pacific oceans. The hour and half boat ride was calm with nice views of the fractured land that makes up Southern Patagonia. Arriving to the island we had some ground rules laid out to not impact the penguins who are raising their near grown young. The young penguins are shedding their feathers in preparation for a northern migration along the coast of Argentina, Uruguay and even Southern Brazil. 

After an hour of walking and taking in the mix of penguins, gulls and brown skua we loaded up to head towards a sea lion colony. From the idling boat we took in these animals that number around 2,000. The smell traveled across the water while the young ones played in the water and swam close to the boat out of curiosity. On our return to Punta Arenas we saw a few Peale’s dolphins swimming alongside the boats. The remainder of the day will be spent in transit to Puerto Natales where we will pack for the start of our Torres del Paine trek. Thanks for following along.

RMI Guide Mike King

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Aconcagua: Scott & Team Move to High Camp

After many days of carrying loads up hill, we are finally at high camp, poised to make an attempt on the summit. Tonight will be our first of two nights spent at 19,600 feet, but it is unlikely many of us will sleep tonight. This will be due as much to nerves and apprehension as to the altitude. Regardless of whether sleep comes tonight, we will all rise early and begin the slow, steady march towards the top of Aconcagua at 22,842 feet early tomorrow morning, before the first light of dawn is on the horizon. It seems the mountain and weather gods have seen fit to push the worst of the winds farther out into the forecast, lucky for us. It will still be cold and it will still be hard, but this group of climbers just might have the right amount of grit to pull it off.

RMI Guide Nick Scott

On The Map

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Wishing you a successful day.
Prayers to the winds to take a break on you all.
Mr. C. is watching.

Posted by: Pat on 2/3/2020 at 9:19 am

Thinking of you all today as you push for the summit! Good luck and happy, safe hiking! Hoping for a successful climb for this crew.

Posted by: Marlana D on 2/3/2020 at 4:18 am


Torres del Paine: King & Team Arrive At Refugio Paine Grande

We enjoyed a rainy rest day at Refugio Grey. The wind and water on Lago Grey didn’t cooperate for a kayak tour but the time off our feet was appreciated. With only 7 km to Paine Grande we got a later start and walked through the 2011 forest fire scar that provided great views due to reduced vegetation.  The trail took us up and down a section of rocky bluffs filled with foxglove and tall grass over 4.5 hours. The winds are usually strong in this section and today was no different. Arriving at Refugio Paine Grande we got glimpses of the main rock formations this area is famous for. High winds, snow and grey skies up high made from some good spectating from within the beautiful and modern hut. Three days remain and we still have a lot of trail to cover and mountains to see. Thanks for following along. 

RMI Guide Mike King

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TORRES DEL PAINE: KING & TEAM TREK TO LOS PERROS CAMP

We got a casual start from Lago Dickson this morning around 11:15. The hike was about 5.5 hours and the Los Perros camp is in a colder and more humid area. So instead of rushing there we hung out this morning. The hike took us mostly through a dense forest and along side some beautiful glacial rivers with narrow canyons and a nice waterfall view at lunch. Shortly afterwards we began climbing a lateral moraine and got some nice views of the Perros glacier and surrounding peaks. There has not been much direct sunlight this trip and there also has not been much rain. The overcast skies have not made for the best pictures but the temperatures are good for hiking and everyone is enjoying the beautiful scenery.

Tomorrow we head up through John Gardner Pass, the highest point of the trek at 1200 meters.

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RMI Named Best Outfitter by Outside Magazine

Outside Magazine Best Outfitter 2014 RMI Expeditions is pleased to be honored as Outside Magazine’s 2014 Best Outfitter! Outside selected RMI out of dozens and dozens of travel companies to be the recipient of this year’s award, recognizing our incredible guide staff, exciting mountain adventures, and dedication to responsible climbing. “We are honored to receive Outside Magazine’s Best Outfitter for 2014. At the heart of our trips stand the incredibly talented guides who lead our adventures. With great passion, experience, and skills, our guides strive to make every trip an exciting and meaningful experience,” said Peter Whittaker, guide and owner of RMI Expeditions. We owe a big “Thank You!” to all of the climbers who have joined us on adventures over the years and our outstanding guides. We look forward to more climbs to come! Read Outside’s Article and see the complete list of Travel Awards winners at www.outsideonline.com/adventure-travel/travel-awards/2014-Travel-Awards-Best-Outfitter or in the April Issue available March 18th. Read the official Press Release below: RMI Expeditions honored by OUTSIDE Travel Awards 2014
 Ashford, WA (March 4, 2014) –OUTSIDE, America’s leading active lifestyle brand, has selected RMI Expeditions as an honoree of their annual Travel Awards, which celebrate the top destinations, companies, products, and travel providers—in the U.S. and around the world—that inspire people to participate in an active lifestyle. RMI Expeditions was honored as Best Outfitter. The entire list of honorees appear in OUTSIDE’s April issue (on newsstands March 18), and online at www.outsideonline.com/travelawards.

 This year, OUTSIDE tapped its global network of correspondents, who traveled across America, to Belize, Switzerland, Italy, and beyond, identifying the best new adventures, stunning lakes, gorgeous new lodges and hotels, family vacations, secret getaways, high-tech airports, and foodie hotspots. The result is more than 50 spectacular trips, plus the best travel apps, tour guides, gear, tips for traveling green, and advice for traveling solo. 

“We are honored to receive Outside Magazine’s Best Outfitter for 2014. At the heart of our trips stand the incredibly talented guides who lead our adventures. With great passion, experience, and skills, our guides strive to make every trip an exciting and meaningful experience,” said Peter Whittaker, guide and owner of RMI Expeditions. 

“Whether you’re looking to go big for an expedition, splurge on a luxurious paradise, or plan an epic family trip, OUTSIDE has unearthed fifty travel gems that will inspire you to renew that passport,” said OUTSIDE Editor Chris Keyes.  
RMI Expeditions, based at the foot of Mt. Rainier in Ashford, WA, leads treks, climbs, and expeditions around the world, from Mt. Rainier to the the Himalaya. Established in 1969, RMI has built a 45 year legacy of leading exceptional mountain adventures catering to climbers of all abilities. RMI’s guides are some of the most accomplished mountaineers and mountain guides in the world, including Ed Viesturs, Dave Hahn, Peter Whittaker, and Melissa Arnot. Every RMI trip is carefully vetted and planned by RMI’s guides and climbers receive extensive pre-trip support from the guides and staff before heading to the mountains. RMI’s exceptional leadership, focus on safety, personal attention, and dedication to climbing responsibly distinguish RMI as a leader in the mountaineering world. The complete list of Travel Awards winners will be featured in the April issue of OUTSIDE, available March 18, and online at www.outsideonline.com/travelawards. . 
About RMI: RMI Expeditions (Rainier Mountaineering, Inc) is one of America's most reputable and long-standing guide services with over 45 years of mountain guiding experience. An American Mountain Guides Association (AMGA) accredited guide service specializing in mountaineering expeditions, alpine climbing, trekking and ski touring programs, RMI is committed to leading exceptional mountain adventures. About OUTSIDE: OUTSIDE is America’s leading active lifestyle brand. Since 1977, OUTSIDE has covered travel, sports, adventure, health, and fitness, as well as the personalities, the environment, and the style and culture of the world Outside. The OUTSIDE family includes OUTSIDE magazine, the only magazine to win three consecutive National Magazine Awards for General Excellence, The Outside Buyer’s Guides, Outside Online, Outside Television, Outside Events, Outside+ tablet edition, Outside Books, and now Outside GO, a revolutionary, 21st-century adventure-travel company. Visit us online and on Facebook, and follow us on Twitter.
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Mountaineering Training | Fit To Climb: Week 4

By the end of this week you’ll be a quarter of the way through Fit To Climb! This week’s should be familiar, except we will add a Fitness Test on Day 6. Fit to Climb: Week 4 Schedule
DAY WORKOUT TOTAL TIME DIFFICULTY
1 Rainier Dozen / Easy Hiking ( 30 min) 42 min. Medium
2 Rainier Dozen / Stair Interval Training (40 min) 52 min. Hard
3 Rainier Dozen / Rest 12 min. Recovery
4 Strength Circuit Training x 2 38 min. Hard
5 Rainier Dozen / Rest 12 min. Recovery
6 Rainier Dozen / Cross Training (1 hr) 72 min. Hard
7 Hike (3 hrs) 182 min. Medium
Total 6 hrs 46 mins
FITNESS TEST In Fit To Climb we’ll do the test every four weeks to act as a measurement of overall fitness as well as specific core muscle endurance and agility. The repeated test is designed to show progress and these sessions should also be fun. Be sure to record your results from this week’s test and we can compare them to the results of the next test. As with all training, there should be an emphasis on safety and self care. Push your limits but don’t place undue stress or strain on your body. Rather than go all out, try to nudge your results forward in a controlled and sensible way, much like a successful mountain climb. Complete the Fitness Test as follows: After a good ten-minute warm-up followed by the Rainier Dozen, first do the timed run. Go at a speed that feels like an intense effort. Record your time. Then, rest for 5 minutes by gently walking or just pacing slowly back and forth. For the strength test portion, find an area that has a solid, level, and soft surface. Grass is perfect but you can also do this indoors if you prefer. During this test, you will perform four exercises for 2 minutes each, with 3 minutes of rest between each exercise. For the first three exercises, the goal is to count the number of perfect repetitions you can complete in 2 minutes. For a reminder on good form for these exercises, refer to the Rainier Dozen post (Week 3). If you do this with a partner, you can rest while counting their repetitions—along with providing encouragement! For the fourth exercise, the Shuttle Run, simply time yourself. Write down your scores for each test. Perform the strength test as follows:
1. Push-ups—2 minutes, followed by 3 minutes of rest 2. Steam Engines on Back—2 minutes, followed by 3 minutes of rest 3. 3/4 Squats—2 minutes, followed by 3 minutes of rest 4. 20-yard Shuttle Run—Set up your shuttle run course with some cones or water bottles. If you aren’t sure of measurement use 25 normal paces as a guide. Run back and forth between your markers for 2 minutes, counting each loop as one.
- John Colver Have a question? See the Fit To Climb FAQ for explanations of specific exercises and general pointers to help you through the Fit To Climb Program. John Colver is a longtime climber, former mountain guide, and certified personal trainer with the American Council of Exercise. Colver introduced outdoor fitness classes to athletic clubs throughout the greater Puget Sound region before creating his adventX brand. Currently, adventX leads training programs in Seattle and Colver presents clinics on outdoor fitness at companies such as Microsoft, Boeing, the American Lung Association, and REI. Colver lives in Seattle, and is working on his second book, Fit to Climb - a 16 week Mount Rainier Fitness Program.
Leave a Comment For the Team (2)

Hi Dan,

Good question. According to John Colver’s Fit To Climb book the timed run part of the fitness test should be a distance of 1 mile.

-The RMI Team

Posted by: Lacey Meadows on 3/26/2018 at 2:04 pm

Just wondering about the timed run part of the fitness test.  It doesn’t note any particular distance to run & record a time.  Is there any particular suggestion, or rather should we run a distance at an intense effort until we cannot go any further, record that time, and then run the same distance to compare during a future test?

Thanks,
Dan.

Posted by: Dan on 3/26/2018 at 10:57 am


Torres del Paine: King & Team Trek to Refugio Grey, Ready for Rest Day

Yesterday was a day that the Team won’t forget for some time. We got a 5:30 am wake up to pack while rain showered down on our tents at Perros Camp. By the time we set off uphill at 7:10 the rain had tapered off but the muddy trail would remain for the next few hours. The group weaved its way through roots and rocks trying to stay out of the calf deep mud.

As we got above tree line the sun had started to illuminate the fresh snow covered peaks above. The clouds stayed high allowing great views of the days previous terrain and the many glaciers surrounding John Gartner Pass. The 1968’ of elevation to the pass consisted of rock trails and snow melt streams. Arriving in the pass at 3840’ the warm up was over and the day’s work was just beginning.

The first part of the descent from the pass was 2,560’ straight down. The trail, if you could call it that is best summed up as a cruel game of chutes and ladders. People use the roots, rocks, trees, ropes and black iron plumbing pipe as handrails. Picking your way down and being cautious to not trip or tumble. With tired legs and a bit of mental fatigue we pulled into Paso Camp.

From Paso Camp at 1280’ we hadmore chutes and ladders terrain that eventually dropped us to Refugio Grey at 500’. To get there we had three impressive suspension bridges that spanned 300’ deep canyons. Along the way we enjoyed spectacular views of the Grey glacier which is one of the arms making up the Southern Patagonia ice sheet. We didn’t all get to camp at the same time, but arrived safe nonetheless to a hot dinner, drinks, showers and a comfy bed.

Aside from sore feet, knees and a few blisters the Team is doing well and enjoying a rainy rest day at Refugio Grey. Boat repairs are keeping us from a Grey glacier tour but there is hope for a kayak tour later this afternoon if the wind dies down.

Apologies for the delay in dispatches, we had poor signal at our last camp and yesterday were busy experiencing this adventure and tough day to concern ourselves with the internet. A huge shout out to Fernando and Francisca our Chilean guides for their professionalism, local knowledge and camaraderie during this trip so far.

RMI Guide Mike King

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