
Recovery and Consolidation for Mountaineering Training
Strategic Rest, Reflection, and Mindful Progression
9 posts — The best thing you can do to prepare for an expedition? Ensure you're physically and mentally fit. Our guides have taken thousands of climbers up the worlds tallest peaks, and know exactly how to get you in prime mountaineering shape.
Strategic Rest, Reflection, and Mindful Progression
Enhancing Power, Speed, and Mental Resilience on the Mountain
Building Endurance, Efficiency, and Altitude Preparedness
Former RMI Guide Adam Knoff originally wrote this for the training blog a few years ago.
The following article is written by author and former RMI client, Ady Peterson.
Proper nutrition is crucial for a successful McKinley climb, providing the energy and stamina needed to tackle the demanding conditions of the mountain.
When you're gunning for the highest peak in North America and one of the Seven Summits, physical and mental preparation are key.
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