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Resources

Mountaineering Skills

1 resource — Ever wondered how to navigate in a whiteout? Or what to keep in your first aid kit? Or even how to plan an international expedition? The guides at RMI Expeditions have over 55 years of experience in the mountains, and they're here to share their knowledge.

RMI Guide Billy Haas’ Efficiency Techniques for the Mountains

Fitness and Training

9 resources — The best thing you can do to prepare for an expedition? Ensure you're physically and mentally fit. Our guides have taken thousands of climbers up the worlds tallest peaks, and know exactly how to get you in prime mountaineering shape.

Recovery and Consolidation for Mountaineering Training

Interval Training for Endurance in Mountaineering

Establishing an Aerobic Foundation for Mountaineering

Building a Training Community

My Go-To Workout

More resources

Life at Altitude

6 resources — Learn how to exist like a pro at altitude, from hygiene to mental health to cooking and nutrition. Our guides spend a heck of a lot of time above treeline, and they're here to give you all the best advice.

Building a Training Community

McKinley Days: Life on the Mountain

Women of RMI: A Legacy in Mountaineering

Daily Life on Mount Rainier: Camp Muir vs. Alpine Camping

UTI and Yeast Infection Prevention in the Backcountry

More resources

Mountain "Guides"

21 resources — Everything you need to know about the worlds most significant mountaineering peaks. From Denali to Rainier to Aconcagua, we've got you covered.

Nutrition for McKinley

McKinley Acclimatization: What You Need To Know

Training for McKinley: Physical & Mental Prep

Qualifying for McKinley: Expedition Experience

McKinley Permitting & Regulations

More resources

Guides Day Off

3 resources — Mountain philosophy, crazy adventure stories, and general musings from the guides at RMI Expeditions. Sit back, grab a drink, and prepare to be entertained!

RMI Guide Billy Haas’ Efficiency Techniques for the Mountains

My Go-To Workout

Finding the Balance Between Training & Life

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