Training for Mount Rainier: A Complete Guide to Mindset, Fitness & Altitude Prep
Mount Rainier demands a high level of physical fitness, mental fortitude, and altitude preparation.
The Definitive Experience Guide to Climbing Mount Rainier
Qualifications, Route Choices & What to Expect on America’s Most Iconic Volcano
UTI and Yeast Infection Prevention in the Backcountry
Urinary Tract Infections (UTIs) and Vaginal Yeast Infections are some of the most common infections worldwide, so don’t feel bad if you get one.
Menstruating in the Mountains
Easier said than done; having a period is nothing to be ashamed of, even in the backcountry. It can be inconvenient, stressful, and painful at times, and being away from the comforts of society can escalate the negatives of having a monthly bleed.
When Is the Best Time to Climb Mount Rainier? A Guide to Early, Peak, and Late-Season Climbing
Mount Rainier’s ever-changing glacial landscape makes every climb unique, and while June and July often get the spotlight as the "best" time to climb, early- and late-season climbs offer distinct advantages.
McKinley Gear & Apparel
Whether you're climbing independently or with a guide service, here's what you'll need for your McKinley Expedition.
Denali National Park Cultural Landscape
Discover the history, environment, and culture of the land within Denali National Park.
Summit Climbs, Seminars, Courses, and Expeditions—What’s the Difference?
At RMI Expeditions, we offer a wide range of climbing programs, but if you’re new to our offerings, you might be wondering: What’s the difference between a Summit Climb, a Seminar, a Course, and an Expedition?
