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Before sunup on the 24th of May, the RMI Everest climbing team left Camp III at 24,000 ft on the Lhotse Face, bound for a shot at the top of Mount Everest. The only trouble was that everybody else on the mountain had the same idea at the very same time. We were shocked to see how many climbers were already on the fixed lines. Estimates ran to as many as two hundred, although it was later figured that a fair proportion were simply doing carries to the upper camps and weren't intent on staying at Camp IV or climbing for the summit. Suffice to say that we couldn't set our own pace for climbing, but eventually, by keeping going when other teams elected to take breaks, we made it into the open above the difficult Yellow Band at 25,000 ft. The Geneva Spur didn't present a significant barrier to our reaching 26,000 ft by late morning. There we found a steady wind and our Sherpa team building tents on the South Col. It was easy enough for our team to get in and start re-hydrating and resting for a summit climb, but it was tougher trying to get a read on the conditions that climb would be undertaken in. A quick count revealed about fifty other tents pitched on the Col, and a few impromptu meetings with other climb leaders decided us that perhaps in excess of a hundred climbers would be going for the summit that night. The winds continued and the latest forecasts confirmed that a ribbon of 50 mile-per-hour air would still be menacing the mountain for a further 24 hours. We looked at the steep triangular face and saw that its middle third would entail loose rock with a good chance for some of that getting kicked loose onto teams below. So there were three things that didn't work well for us… rock, crowds and wind. We made preparations for a climb, but we also began to explore the possibility of delaying 24 hours and shooting for May 26th as a summit day. We each knew that we'd be putting all our eggs in one final basket by doing such a thing. We had resources for such a delay, but we didn't have unlimited resources. If we skipped the 25th, with its known problems, we'd have to take the 26th with its unknown problems… or go home without a summit. We tried to hedge our bets, telling our Sherpa team that we'd still prepare to get up in the night unless the winds were still blowing. At 10 PM, long after the other teams had left for the top and were to be seen as a Christmas parade all up and down the Triangular Face, the winds were still strong. We committed to the next night. It was a slightly surreal day, as always, hanging out at 8000 meters on May 25th. We wondered whether we'd missed our shot as the neighboring teams came down with a summit under their belts and not too many bad stories to tell, after all. Yes it had been windy and cold and crowded, but most seemed to have done ok and there certainly weren't new tragedies to report. Finally, in the late afternoon of the 25th, the winds began to die down. That was encouraging, but our headcount for the coming summit day was less encouraging. We'd assumed we'd be up the hill with perhaps fifty climbers, but as we prepared dinner and turned in, we'd become aware of about 80 or 90. And nearly all of these climbers were leaving quite early for the top (as in about 7 or 8 PM). There was no way to beat them out the door without simply aiming to summit in the middle of the night (a bitterly cold and slightly unrewarding proposition). We'd set out afterward and take our chances on being able to pass people when we needed to. Our alarms rang at 10 PM and we ate, drank and geared up for two hours in delightful stillness. The South Col was dead calm and quiet with the wind absent and the vast majority of the climbers already well up toward the balcony. Lam Babu Sherpa would stay at the South Col, just in case, while Tsherring, Kadji and Passang accompanied the four person climbing team. We set out at midnight and four hours later topped the balcony in perfect conditions. A half hour later we experienced an incredibly colorful sunrise and things got slightly easier, even as we took on the steep slopes below the South Summit. At the South Summit around 7 AM we crested to see an amazing and at first, frightening, phenomenon. There were at least a hundred climbers lined up waiting to descend the summit ridge. At any given point there seemed to be about 8 climbers simultaneously on the Hillary Step and dozens upon dozens on the tricky rock features between us and the step. We decided we had no choice but to sit and wait patiently in the small dip past the South Summit. There was no practical way that we could pass so many climbers on such awkward terrain. The wait turned into an hour-and-a-half, which made each of us quite nervous… since such a thing is very much the definition of not being in control of one's climb… but then we each had to remind ourselves that conditions were benign. There was zero wind, the sun was shining and there was plenty of time left in the day. Also, we salivated at the prospect of having the mountain to ourselves after the long conga line of climbers passed on their way down. Finally we stood up, shouldered our packs and shook off the cold. It didn't take long then to scramble across the ridge, up the Hillary Step and onto the summit. It turned out that three or four climbers were on the summit from the Tibet side, but that didn't stop us from thoroughly enjoying about 55 minutes on top. We had unlimited views and a very happy team as we connected with Lam back at the South Col, Yuberaj at Camp II and Mark Tucker down at Basecamp. The descent took just a matter of hours, since there was virtually no traffic left high on the mountain. We came back into the South Col feeling satisfied, but also knowing that the big work of the day was yet-to-come. We needed to pack up camp and descend a mile to ABC in the Western Cwm. With heavy packs and hot down suits we slid down the ropes for hours and hours. Past the Geneva Spur, past the Yellow Band, past Lhotse Camp IV and Everest Camp III… down to the part of the face that suddenly seemed to be melting under our very crampons. In the space of two days, spring had turned to summer and it seemed the climbing season was supposed to be over. We were greatly relieved to hit the bottom of the wall in safety and to trudge into ABC just after sunset. Morning still held a little anxiety for us as we each knew we'd have to successfully wend our way through the Khumbu Icefall one more time. The word was that it was crumbling and collapsing and heating up. And that turned out to be true, but we saw that the Icefall Doctors were doing a magnificent job keeping a route cobbled together through the mess. We took our time and placed our feet carefully and eventually hit all of the comfort and safety of base camp by mid-afternoon on the 27th of May. The 28th was shower-and-pack-and-keep-fingers-crossed-day for the climbing team. Showering and packing for the obvious reasons, but keeping fingers crossed because the Sherpa team still had a final day of working in the Icefall to get all the gear down. Their strength and skill and our finger-crossing worked because they emerged victorious and unscathed by mid-day. The climb was over. By the morning of the 29th, we'd heard that there were long delays for those attempting to get fixed-wing flights from Lukla. The monsoon had worked its way into the lower valleys already and the weather was sloppy with cloud and rain. Instead we arranged a series of memorable helicopter rides from base camp to Kathmandu. There was plenty of hurry-up and wait… there was awe at the beauty of mountains and gorges seen from the air, there was sheer terror at the power of thunderstorms on small aircraft, there was gratitude for the skill of the pilots we'd watched performing miraculous rescues all season long… and at the end of the day yesterday, there was an easy dinner in a Kathmandu restaurant and a comfy hotel bed. Soon there will be home. Thank You Very Much for keeping track of our expedition. Best Regards, RMI Guide Dave Hahn

Just a quick note to you that everyone here at Annapurna is safe. Yesterday everyone came down off the mountain to wait out some heavy storms. It had been snowing steadily all day today when the large earthquake struck just before noon. It was so forceful! It felt as if we were inside a snow globe being shaken by God. The storm kept us from seeing much but we could hear avalanches ripping down the mountains all around us. The roar was so loud I thought we'd surely be hit. Annapurna Base Camp is situated on a muddy ridge clinging to an adjacent mountain. During the earthquake large sections peeled off and cascaded down some 800ft to the glacier below. Totally insane, but nothing made it to us, and everyone is safe here. My thoughts go out to everyone in Nepal, especially my friends in Kathmandu and over on Everest. Climbing Update: The 24th of April I descend all the way from Camp 4 at 7000m on Annapurna to base camp. But before I get into why I descended without attempting the summit I'll talk about the earthquake. It had been snowing steadily all morning today when, at around noon, a large earthquake struck. The earthquake was so forceful, it felt as if we were inside a snow globe being shaken by God. The storm kept us from seeing much but we could hear avalanches ripping down everywhere. The roar was so loud I thought we'd surely be hit. Annapurna Base Camp is situated on a muddy ridge clinging to a adjacent mountain. During the earthquake large sections peeled off and cascaded down some 800ft to the glacier below. Totally insane. As I write this another roar of what sounds to be a massive avalanche rips down Annapurna. On the 23rd I made my way up from Camp 3 to Camp 4. The route is straight-forward. It starts with a low angle section of ice up a serac out of camp 3. To a traversing section of steep snow then a long ramp to C4. The ramp connects the German Rib with the summit area of Annapurna. The ramp is a slope of 30 to 45 degrees and it was covered in fresh deep snow up to waist deep. That afternoon myself and another team set up camp underneath a serac at 7000m. Their plan was to start out that same night with their 4 Sherpa guides to leave at 8pm to break the route and the 4 members of their group to follow at 9pm. I decided not to attempt the summit because: - Too cold of a night to climb without supplemental oxygen - Retreat would be difficult at night as the wind was blowing too much snow and covering the track. - no previous time spent above 18,000', so I was not properly acclimatized. - too much technical ground below us - with forecasted storm by Noon the next day. - high risk of avalanche if caught above camp 2 after the storm. I descended from C4 the morning of the 23rd. As I was leaving, the members of the team that had attempted to summit started straggling in from their failed summit attempt. They were too tired to descend from C4. I re-broke the route to C3 in sketchy and quite heavy deep snow. As I dropped down a final steep descent before Camp 3 on an arm wrap rappel, I plunged into a concealed crevasse. I was already feeling quite sick from overheating in my down suit. The sun had come out and started slowly deep frying me in the down suit. But luckily I was stable enough that I could wriggle out of the suit without falling any further. Half way in a hole, about to vomit from overheating and my arm wrap biting into my forearm, I comically rolled down into C3. I was moaning in discomfort, dry heaved a few times, and laid there motionless for a time. I had to get moving again though, because the weather was coming in fast. I cached a few things at Camp 3 and started rappelling off the serac whose top forms the flat surface of camp 3. The route down the German Rib is steep and riddled with crevasses and alpine ice. But large areas of the route had deep snow blown in from the night prior. ... Another large avalanche is ripping down Annapurna... this place is quite unstable since the earthquake. Soon after completing my descent from the serac I, twice, stuck a leg into a concealed crevasse while rappelling down the further slope. I shouted to a Sherpa named Pemba from the summit team that we'd better employ the buddy system and re-break the route together. As we started down the visibility went to zero and a heavy fall of snow started. About midway down we lost our rappel lines and started carefully climbing down without the safety of the lines. Searching the snow with our ice tools for the rappel lines while slowly inching our way down. We were In a couloir with seracs all around and above us, my mind kept telling me we were in a very dangerous place to be moving so slowly. A few minutes before finding the lines again we set off a small slab slide 3 ft to our right. Things were getting spooky! Finally, we made the last rappel onto the glacier below the German Rib. Now the last hurdle was finding camp 2 in a whiteout. An island of safety in the insanely dangerous glacial field below the crosshairs couloir and sickle ice cliffs. In the reduced visibility we wove through large ice blocks of avalanche debris by GPS. We moved with baited breath - hoping not to hear that tell tale rumble that has become such a familiar sound to me here at Annapurna. The Korean team a day earlier had had a near miss right in this area. After having been on the move on a very scary mountain, in terrible weather, for 11 hours I finally arrived at Base Camp at 8:40pm that night. Descending through deep snow and limited visibility all day. At Base Camp I found out that an avalanche had hit the team at camp 4 earlier that night. No one was hurt but they had to cut their way out of their tents. They were also all exhausted from their summit attempt. Including one climber who had frostbite on his hands and one suffering from HAPE. They would later be rescued via helicopter. Three of the 5 teams here at Base Camp are leaving, The team that attempted the summit blew their oxygen supply. Another team's Sherpas bailed because of concerns that Annapurna wasn't to be climbed this year. The mountain is angry. Yet another small team's permit has run out. I was planning to stay until mid-May as now I am acclimatized and my equipment is cached. However, with recent events I'm not sure what will happen, there's a lot of hearsay... and Annapurna sounds extremely unstable right now. I've heard at least three avalanches while I was writing this. -RMI Guide Alex Barber

Hello again everyone,

All is still well here in the Khumbu as the team members made our way back to Pheriche. It was a busy day on the trail with climbers, Trekkers, yaks, and porters all bound uphill to basecamp. We slowly made our way through the maze of traffic and enjoyed a few last good views of Everest. 

Pretty amazing how thick the air here at 14,000' feels compared to 17,500'. Spirits are high even with slightly tired legs after an eight hour day! 

RMI Guide Casey Grom and crew

Peter updates from the Hillary Step, very close to the summit.

Poor foot care on a climb can make a mountain out of a molehill and even the smallest blisters or foot pains can become a challenge over the course of a trip. Here are a few things to keep in mind about your feet as you head into the hills:  Fit: It's all about setting yourself up for success and that starts with choosing the right footwear. In addition to the technical specifications of a boot, make sure that the boot fits your foot well. See Whittaker Mountaineering’s Guide to Mountain Footwear for a helpful guide to picking the right boot. Even the most carefully chosen boots often require a little adjustment. Take them out and walk around. Sometimes you'll need to adjust the lacing tightness in certain spots or change the footbed to get that perfect fit for you.  If you're renting a boot for the climb take plenty of time to find the right fit. Bring the socks you plan on climbing in to try on with your boots and walk around a bit to make sure they feel comfortable.  Foot Care & Prevention: The easiest way to deal with blisters on a climb is to never get them in the first place. Use your training hikes to find the best lacing and tightness of your boot and the best sock combination for you. Remember not to lace your boots too tightly - blisters are created by friction and a very tightly laced boot, especially a rigid mountaineering boot, can create extra friction on your feet.  Keep an eye on your feet and treat hot spots immediately. It's easy to stop for a few minutes and make quick adjustments or fixes instead of letting them develop into blisters. Stick some moleskin or second skin over the affected area to reduce the friction. Duct tape works pretty well in a pinch too. If possible, try and identify the issue and fix it so it doesn't reoccur: is your boot laced too tightly? Did a fold develop on your sock?  When you reach camp, give your feet a break. Change out of your socks and put on a fresh pair. If you have camp shoes, slip those on. Your feet will appreciate it.  Treatment: If you do develop blisters, treat them as soon as possible so that they do not become worse. This means draining the blister, applying some antibiotic ointment to prevent infection, then covering it with a sterile dressing. Depending on where the blister is on your foot and how big it is, you may need to add a foam "donut" to create some space above the blistered area and give it a better chance of recovering.  If you are prone to foot problems, be proactive and use your training hikes to identify the best way to take care of your feet. The book Fixing Your Feet is a great resource for climbers and athletes and provides some excellent advice for a range of foot problems.  Foot care is a subtle art: it's certainly not the most exciting topic but if you’ve taken the time to address it, it can make a big difference on the climb.

From Dan May

At the beginning of April a crop of RMI guides including myself, Leif Bergstrom, Henry Coppolillo, Lacie Smith, Tatum Whatford, and George Hedreen, headed off to the Rocky Mountains of Colorado to work on honing our alpine guide skills with the help of the AMGA. We split our time between Boulder and Estes Park, Colorado while completing the Alpine Guide Course. Often in these courses, you are amongst colleagues spread across other guiding companies, however in this instance, we had the opportunity to work and learn together. Being able to sharpen our guiding skills in alpine terrain amongst our peers that we work with in the North Cascades, Denali, and South America was a great opportunity.

These courses offer us the chance to add additional tools to our ever-growing toolkit as guides while being reviewed, critiqued, and taught by the AMGA instructors. While romping around the Flat Irons, Eldorado Canyon, and Tyndall Gorge of Rocky Mountain National Park, we took turns climbing rock, ice, snow, and mixed routes while guiding each other through the terrain. These chances and skills as a guide are invaluable. It is easy to convince your friends to go climbing with you, but to convince your friends to let you guide them through peculiar terrain to practice your techniques and skill sets is another story.

At the end of the nine days, all RMI guides successfully completed the course and had a great time doing so. Now we are all turning our sights to Ashford and Mt. Rainier in preparation for another great summer of climbing.

Footwork and the ability to "read the terrain" to find the best footing is an important element of being able to climb safely and efficiently. During our Mountaineering Day School, our guides focus their efforts on teaching the "rest step". The rest step is an important efficiency technique where climbers take small steps, pausing between steps with their weight on their back leg. This is a technique that enables climbers to get a “rest” with each step since their bodyweight is resting on their skeletal system instead of their muscles, effectively giving the legs a quick break.  An important aspect to the rest step is paying attention to your footwork and deciding on your foot placement: finding the right place to set your foot so that you have full control while still benefiting from the small, efficient movements of the rest step. We commonly ask people to “climb with their eyes" by scanning the terrain and other climbers foot placements ahead to spot the best places to set their feet. Instead of getting fixated on only the next step, it is important to anticipate future terrain and foot placement. Thinking a few steps ahead allows you to see all of your options in front of you. This is something that can be practiced before coming to climb Mt. Rainier or taking part in any of our climbs and expeditions. When going out on your training hikes, whether long or short, take the time to focus on your footwork. Ask yourself, "How big are my steps? Can I take a smaller step? Is there a better flat place for me to put my foot?" Constantly challenge yourself to find the easiest and most efficient foot placement with each step. Combining your focus on footwork with improvements to your balance and body awareness will give you an added measure of comfort, stability, and efficiency in the mountains, especially when you begin to tire. Remember that flexibility is an important part of footwork since you need to be comfortable in your foot placements even when the terrain is not perfectly flat or level.  The more comfortable you can become with foot placement, reading terrain and climbing in balance, the less energy you will exert on longer hikes and climbs. Often times we get fixated on the immediate step in front of us. Instead, look ahead and challenge yourself to take small quick steps. By being aware of these footwork techniques on your training hikes will enable you to dance your way up the mountain on your climb!   ________ Lindsay Mann is a Senior Guide at RMI Expeditions and a NCAA D1 Skiing Champion. She has climbed and guided around the world, from Peru to Alaska. Read about her recent sailing and ski mountaineering trip to Norway's Lofoten Islands on the here. Questions? Comments? Share your thoughts here on the RMI Blog!

The Four Day Climb August 29 - 1 September was unable to reach the summit today due to route conditions.  RMI Guides Pete Van Deventer and Dominic Cifelli lead their teams to Ingraham Flats at 11, 200', they enjoyed the views as the sun came up.  The team is now back at Camp Muir and will begin their descent to Paradise later this morning.

On an expedition someone once announced to our group, “It’s not the altitude that’s hard, it’s the lassitude”! I’ve also heard it called Lazy-tude and I’ll admit to suffering from this once in a while ... even at sea-level and especially after holidays!    At high altitude, lassitude is a real factor. The work is hard and on a rest-day it’s easy to dig down a little into a minus-20 sleeping bag and remain as motionless as possible, conserving energy and restoring ourselves. And yet, after a while it’s easy to get into a funk, start feeling restless and then begin over-thinking the rest of the climb. At least this is my experience and there’s only one solution; find socks, boots, gloves, hats and any other required gear before suiting up and going for a walk. It’s great because it activates the body, stretches the legs and boosts your overall energy.    The same is true for training. It’s easy to sit inside in during the Holidays and, in much of the country, look outside at the rain or snow. At that moment in time the positive feelings of imagining climbing, being out in beautiful surroundings and experiencing new heights, can all seem distant.    At times like this I find that the simplest workout is all that is needed to feel great and most importantly, to move in the direction of our training goals. In my case, I find that mood follows action - rarely the other way around. So, I have a few ‘go-to’ work outs that are so simple or enjoyable that it only takes me a small effort to start: 1. 10-minute walk, 20-minute run, 10-minute walk.  2. 30 minutes of stairs, elliptical or stair-master machine. 3. The Daily Dozen with a 100-yard run between each exercise.  If you have eaten a few small feasts over the Holidays, it’s raining outside and the couch looks awfully inviting but you know you want to do something because the expedition date is coming up, just do a short and simple workout! Enjoy the feeling of activity, maybe even leave your watch or heart rate monitor behind and listen to some good music as you go.    It doesn’t take much and you will feel great!    It also doesn’t hurt to have a reminder what spectacular views await on the mountain!  - John Colver John Colver is a longtime climber, former mountain guide, and certified personal trainer with the American Council of Exercise. Colver introduced outdoor fitness classes to athletic clubs throughout the greater Puget Sound region before creating his adventX brand. Currently, adventX leads training programs in Seattle and Colver presents clinics on outdoor fitness at companies such as Microsoft, Boeing, the American Lung Association, and REI. Colver lives in Seattle. Questions? Comments? Leave a comment to share your thoughts with John and other readers!

This is Seth and the safari crew checking in from the Kikoti Camp at Tarangire National Park. This was our last full day of safari and it was a good one. We managed to see several big cats again including a leopard. That was the last one we needed to complete our finding of the 'Big Five'. The Big Five includes: lions, elephants, water buffalo, leopard and the rhino. The game viewing has been outstanding for us. Tomorrow we are heading back to town as several folks have an afternoon flight from Arusha heading home. Our trip has been awesome and we will enjoy this last day before we board planes tomorrow and head back to our friends and family. RMI Guide Seth Waterfall